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Today:
Porridge with agave nectar
Toasted wholemeal pitta with grated carrot, beetroot, humous and avocado
Tonight it will all go to POT though as I'm going out to a chinese to celebrate chinese new year.
Ha! Yes, I know what you mean. I'm actually the same - I just eat what I fancy and if I notice that's veering too much into unhealthy food than I tend to quite naturally want to eat a bit more healthily for a while.Originally Posted by Indie
I don't really give my diet a huge amount of thought most of the time, I'm just really interested in food and nutrition and science is teaching us new things about it all the time. I just find it all quite exciting.
Today:
Porridge with agave nectar
Toasted wholemeal pitta with grated carrot, beetroot, humous and avocado
Tonight it will all go to POT though as I'm going out to a chinese to celebrate chinese new year.
I'm a pineapple, she's a palm tree
That sounds delicious.
I should really get back in the habit of eating porridge in the mornings, much better than my granola addiction. I stopped buying it as Tesco Express don't sell big enough bags for me.
Reflected onto the wet pavement, can you see what I see?
3 slices of toast - one Marmite, one cream cheese and one peanut butter (brown bread)
coffee x 2 Ribena x 1
Dinner is homemade chicken curry.
I don't think you can get a more sustaining or healthy breakfast than porridge. Plus I make mine with just oats and water.
I'm a pineapple, she's a palm tree
I have mine cold. But it's so much more filling hot, which is obviously better. I'm just a greedy bastard and love having a full bowl.
Reflected onto the wet pavement, can you see what I see?
I was quite good yesterday until about 10pm
Muesli with yoghurt
A skimmed latte
Beef salad
2 pieces of Ryvita with peanut butter
A protein shake after the gym
A grilled tortilla with chicken, beans, a little bit of cheese (and no sour cream - yay)
10 savoury biscuits with tomato salsa
Breakfast and lunch the same as yesterday:
Porridge with agave nectar
Toasted wholemeal pitta with grated carrot, beetroot, humous and avocado
Dinner - girls' tapas night at a friends house. Well when i say tapas I mean, we're all taking "small eats". I've made sweet potato chips with a special secret recipe dip (mother in law's secret recipe) and a quinoa salad with broccoli, pomegranate seeds, blueberries, toasted pumpkin seeds, toasted pistachios and a lemon/dijon mustard dressing
I will in almost certainly drink too much wine as well.
I'm a pineapple, she's a palm tree
Breakfast: a slice of bread with strawberry jam
Morning snack: strawberry and coconut yogurt
Lunch: a small piece of pork with pumpkin mash and an apple
Afternoon snack: low fat chocolate pudding (in about half an hour)
Last edited by Tyler Durden; 24-01-2012 at 06:39 PM.
coffee x 3
a large Tuna and mayo salad
leftover chicken curry
Smoothie for breakfast
very basic salad for lunch, no oil or dressing jsut a bit of balsamic
salmon and veg for tea
2 apples
1 coffee
I've knocked drinking on the head for a few weeks (well six days so far) in the attempt to rid my body of some winter podge
Take your nose off my keyboard.
I had frozen veg stir-fried this morning for breakfast, I added a chicken stock cube whilst cooking. It's all I had to eat at this point.
At uni I grabbed a greek yoghurt with rasberries, and it was lovely.
Then when I got home I went shopping, so for dinner had diced chicken, onion, mushrooms, CASHEW NUTS, and a tin of 3 bean varieties, all cooked in a giant mush with added cajun.
The plan was to head to the gym at 11pm, but I fell asleep and missed everything, including Big Brother on TV.
Reflected onto the wet pavement, can you see what I see?
2 small cheese and onion slices, 2 small sausage rolls
3 x coffee
Dinner will be NANDOS.
Breakfast: a slice of bread with strawberry jam and a glass of milk
Mid-morning snack: strawberry calcium yogurt
Lunch: milanesa (schnitzel) with pumpkin mash
And it's weigh day today!
Porridge.
2 Oranges.
2 Eggs on granary bread, with cajun.
Countless coffees.
Reflected onto the wet pavement, can you see what I see?
No frozen veg?!
I know, my eating is incredibly repetitious at the minute. I ran out.
I fancy liver - I wonder if Iceland sell frozen liver.
Reflected onto the wet pavement, can you see what I see?
bowl of fruit and fibre with semi skimmed milk and brown sugar
tea x 3
Nandos AGAIN. (Half a chicken, three chicken wings (extra hot), chips, coleslaw and halloumi)
Two boiled eggs
A slice of toasted banana bread
Poached chicken and feta salad with olive oil and lemon dressing
Roast chicken, roast lamb and potatoes
Followed by about 20 beeers
So far: 2 eggs, granary bread, humous, cashew nuts, 2 tangerines.
Reflected onto the wet pavement, can you see what I see?
Dinner: smoked mackerel, green beans, baby corns, red chilli, broccoli, mushrooms, pasta, with half a vegetable stock cube sprinkled over the veg as I cooked it. It was lovely, even if the fish didn't really go with the rest of the meal (I think smoked mackerel is best eaten in a sandwich with tomatoes and cucumber as it's quite a dominating taste).
Reflected onto the wet pavement, can you see what I see?
Wasa with cheese and cream cheese and two cups of coffee
fried noodles with garlic, ginger, spring onion and cabbage
and dp
Last edited by Mats; 28-01-2012 at 09:43 PM.
Covent garden wild mushroom soup
a handful of salted cashew nuts
Dinner is pork sweet chilli sausages with fried eggs
I need to lose my little belly, so am cutting out big carbs for the whole of Feb before reintroducing a small amount of wholegrain carbs after that, and starting to run regularly.
Smoothie of banana, strawberries, apple juice and blueberries
2 plums
1 appe
1 tea
1 coffee
Appetite suppressants FTW.
Take your nose off my keyboard.
Smoked Mackerel is nice poached in a little milk, kept warm on the side, while you use the poaching milk to make scrambled eggs. Bit less slimy that smoked salmon and scrambled eggs.
Take your nose off my keyboard.
crispbread, crispbread and more crispbread
and I bought crisp rolls too
Breakfast: slice of bread with cranberry jam and a glass of milk
Mid-morning snack: yogurt w/fruit
Lunch: salmon, lettuce, rucola and cherry tomatoes salad
What have I had today?
Porridge with maple syrup
Mozarella, pesto and sundried tomato toasted ciabatta
4 x coconut macaroons
veggie curry for dinner
Not such a great day to be fair.
I'm a pineapple, she's a palm tree
What the hell is porridge?!
you should know, your head's full of it
Weetabix
Some blueberries
Chicken and baked potatoes
I think Americans call it Oatmeal.
I'm a pineapple, she's a palm tree
Oh OK, that makes sense. Thank you for replying in a kind and adult manner
I think Americans call it Oatmeal.
Breakfast: porridge with some oatmeal and cashew nuts.
Dinner (which I still can't move after): chicken and green beans, with Cajun sprinkled on top, on 2 slices of granary bread.
I've grazed on cashew and pecan nuts throughout the day too.
Reflected onto the wet pavement, can you see what I see?
DIGITAL HIGH FIVE
Take your nose off my keyboard.
You're just jealous we OUTSED you from our hot digital love in.
UGGER.
Take your nose off my keyboard.
I'm embarrassed at the way you two behave like bullies in the playground, but whatever you say I guess...
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