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Don't eat fruit. If you must, eat frozen berries.
God his life sounds fucking shit.
oh God, to be honest with you delirium that's just a step too far for me now. The other day I was in the supermarket and I spent about 30 minutes just putting nothing in my basket because I thought of a reason why it was bad for me
I didn't think, I just posted
Don't eat fruit. If you must, eat frozen berries.
God his life sounds fucking shit.
erm... that's almost 100% NOT what he saidOriginally Posted by Indie
edit: I misunderstood it seems
I guess in short: moderation.
Last edited by POP!; 19-03-2012 at 01:28 AM.
Well I've ate SOMETHING bad as I'm still having awful visits to the bathroom: 3 syrup-weetabixes and a banana; mint yoghurt; brazil nuts; turkey, wholewheat pasta, rocket, onion; and another banana.
Reflected onto the wet pavement, can you see what I see?
Yesterday I had:
3 eggs and a portion of baked beans
Leftover steak (from the day before when I made steak and mango salad) and some cherry tomatoes
5 small fishcakes
A grilled chicken and avocado burger with chips
MY NAUGHTY DAY
I know.erm... that's almost 100% NOT what he said
But seriously, who gives a shit?
See that makes sense. I eat a lot of fruit as snacks because its amazing but it doesn't seem to help in my quest to lose this final bit of stomach.
Anyway I just turned down a bacon sandwich. Thats dedication.
Take your nose off my keyboard.
Well it was part of the conversation about fruit sugar
*grumbles*
I CARE DELI, I CARE
Take your nose off my keyboard.
Yesterday:
So hard not to come in in the red if I don't exercise.
I'm a pineapple, she's a palm tree
roast beef and stilton cheese sandwich (brown bread)
coffee x 1 diet coke x 2
Dinner is chicken korma with brown rice.
3 eggs
2 Ryvita with peanut butter
Tuna salad
A handful of cherry tomatoes
Protein shake
Naked burrito
here we go, another red day
I'm a pineapple, she's a palm tree
Weetabix, haggis, bacon, pasta, onion, turkey, cucumber slices.
Reflected onto the wet pavement, can you see what I see?
EMMA! What on earth was that salad dressing you had at dinner? A block of butter coated in sugar?
I'll bet it was delicious though. Personally, rocket on its own is enough for me. Dressings just totally overwhelm salads - I just like the texture of crunching it all.
Reflected onto the wet pavement, can you see what I see?
I usually just use balsamic vinegar and toss a touch of olive oil in there.
I flavour my salad with air. Sometimes I waft it under a car exhaust for extra flavour.
Why is museli so many calories?
Nuts
Take your nose off my keyboard.
Oh.
We can't eat fucking anything really can we?
My ordinary house salad dressing - olive oil, balsamic vinegar, bit of honey, bit of wholegrain mustard, lemon juice, pepper. I put exact quantities in the app that I used and that is what it came out at! A tablespoon of extra virgin olive oil is over 200 calories!
Going to need to quit salad dressings
I'm a pineapple, she's a palm tree
Here you go:
I'm a pineapple, she's a palm tree
To be fair I probably could have put 3 servings in as I didn't use all that I made up, so that would take calories per portion down a bit.
I'm a pineapple, she's a palm tree
I'm living off 2 protein shakes a day, with a balanced, low carb meal in the evening. Its working, but I'll be fucked if I'll do it forever. Its essentially just teh slimfast diet but I don't feel like Barry Bethel drinking Protein.
Take your nose off my keyboard.
Everytime I come into this thread I just end up giggling.
Seriously guys, health is all well and good but life is TOO SHORT.
You have a POINT. But I have a WEDDING DRESS to get in to.
Plus, nothing tastes as good as skinny feels innit.
I'm a pineapple, she's a palm tree
coffee x 3
cream of chicken soup
1 veggie sausage with a bit of ketchup
Dinner is Lamb shanks, roast potatoes, roasted veg and red wine gravy
I seriously dispute that.
Fair enough if you're just trying to get down for a wedding dress but in general this thread is hysterical. I mean I go to the gym 3 times a week, try to eat my 5 a day and limit my red meat intake, but the day I'm subsisting on protein shakes and MUNG BEANS in a bid to turn my body into some kind of zero-flesh zone is the day I have lost my capacity for joy. As long as I manage to avoid morbid obesity and moving vehicles, how long I live is largely a matter of genetics and dumb luck anyway.
It's even funnier given I know for a face that half of the people in this thread are smokers!
Last edited by VoR; 20-03-2012 at 02:56 PM.
(that was at Emma, I don't think all the Grenola in the world would make Halli look good in a wedding dress)
I take your point, I really do. But I have stacked on unnecessary weight (about 10lb) since I've not been working so I really need to lose those extra pounds - wedding or no wedding, as you get older it's harder and harder to lose weight and easier to put it on! I don't want to let myself go! I eat a normal diet, but keeping a diary is a good way of seeing where your weak points are and benchmarking against others.
I don't smoke (never have) and am training my ass off too which is probably doing more for the weight than the diet is to be honest as I can burn 600+ calories in a decent circuits based personal training session whereas I'd never be able to eat 600 less calories a day without going seriously hungry.
I'm a pineapple, she's a palm tree
That was a joke btw, if you didn't already clock.
I'm a pineapple, she's a palm tree
Indie likes this
I wouldn't even dare post my food for the day in here unless i've had a particularly good day.
I don't want the food nazis scowling at me
There are other threads that may suit your needs better if this one doesn't.
Just saying.
I'm a pineapple, she's a palm tree
The sad thing is, i'm not sure if there are
Porridge
Lincolnshire sausge roll
St. Patrick's day themed Cupcake (made by a friend, and SO GOOD)
Brown tuna mayo bap w/sweetcorn
200g Fresh fruit box (with grapes, blueberruies, pineapple, melon and mango)
Dinner will be a roast chicken pie with roasted veg (both from a box from Tesco). Not the BEST OF DAYS, but I haven't eaten as much quantity-wise as I normally do.
Don't get me wrong, I lvoe food. I mean I was a fucking chef for a bit.
I goto the gym 3 or 4 times a week and I'm toned and loving my body in every way but I've still got fat on my stomach. I ate well then dieted, increased this that and the other but it isnt shifting so this is my last effort. once That fat goes, it will stay off. But I've sat on my arse doing fuck all for 10 years, I now actually enjoy going to the gym and I'd like the ABS to match. Once I can see muscle, i'll be down the kebab shop quickity split.
I was never like this but as I say I don't see the point in going to the gym if I'm not seeing the results all over. I was quite content to be a slob for 10 years, this is just a change of scenery. I ate shit loads at the weekend and were going for a meal tonight, I won't be searching the menu for the lowest calorie/fat option, I'm not a fucking FREAK
Take your nose off my keyboard.
I happen to like beans thankyouverymuch
And I pretty much agree with what Emma has said (aside from the wedding dress bit). Who cares if some like to keep track for what goes in and out, at some point just about EVERY dieter has to go through that phase to get back on track. The point is, for me anyway, to establish some sort of LIFESTYLE that I can keep up with for years in the future. No one counts calories forever. I've gotten to the point where I don't feel bad spoiling myself with some pizza and cookies once in awhile or getting hammered on the weekends, it's all about balance. But I realize if I eat like that regularly I feel like shit and can't get through a one hour gym session. If anything, educating myself about nutrition gradually over the last couple of years I've come to appreciate food MORE and believe me I eat PLENTY
Also, there's an accountability factor going on. Just like you wouldn't want to pack on 20 pounds in front of your real life friends, this thread in a weird way makes me feel responsible for my nutrition, fitness. No problem with that.
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