COLONICS
Reflected onto the wet pavement, can you see what I see?
Doesn't the colon hydrotherapist tell you off if you've been eating a non-balanced diet though? I bet they wouldn't be impressed.
That said, two of my friends have been waxing lyrical for so long about the joy of colonics, that I AM going to give it a go. Apparently you can lose two inches off your waist too.ALL THAT SHIT.
just tickle the ring with a cotton bud
Scandinavian efficiency, right there.Originally Posted by Mats
I had a colonic once before, I had a line of ket before going in, odd.
Take your nose off my keyboard.
I do not think I would enjoy the tummy massage part at all. I mean, really, loosening the bowels is not something I'd ever expect to do in a room with someone else in it.
I keep meaning to have a colonic just to see if it works. The whole thing seems like it would be highly embarrassing.
Reflected onto the wet pavement, can you see what I see?
All this chat makes me long for the return of The Salon.
I really don't think colonics are good for you, the anus hose is really sensitive
5 X Weetabix
Banana
Protein bar (mint flavour)
50g roasted almonds
There is nothing to eat in my house apart from microwave stuff and wafer thin cold meat so that's me for today.
Reflected onto the wet pavement, can you see what I see?
slice of rye with cheese and a coffee
two chicken legs and a slice of rye with butter
dinner will be koldskål (cold buttermilk soup with biscuits and strawberries)
Venti skinny latte extra hot and wet and a lemons and poppyseed muffin from Starbucks
Chicken udon noodle soup from abacado
Several chocolate biscuits and some revels
Dinner no idea until the husband gets home
how do you make a liquid extra wet?
apricot cereal bar
bowl of raisins
black coffee x 2
diet coke x 2
chicken and sweetcorn soup
a few slices of ham
fanta zero x 2
roast chicken, sweetcorn and salad
less foam, smarty pants.
Some melon and strawberries
Half a banana
Cheese and ham sandwich on seeded granary bread
Nectarine
Roast pork with salad
Am hungry again now.
yesterday:
apricot cereal bar
chinese chicken and sweetcorn soup
6 pieces of wasabi sushi
soy banana milkshake
4 pieces of roasted chicken thigh
a few green olives
coco pops with light soya milk
sirloin steak with spicy vegetable stir fry
a carrot
a cup of Bovril
For iftar (this evening) I had:
- Samosas
- Som Tam (Thai Papaya Salad)
- Lamb and potato curry with rice
- Fruit salad
I'm still so full, I dare not think about what I'll be eating in 2 hours time.
I WILL GET REAL GRIMEY. I WILL START CUTTIN' UP CLOTHES.
Porridge and Brazil nuts for breakfast. Because of Madge I didn't get to eat anything else. Tomorrow I'm doing exercise, but also going to STUFF myself.
Reflected onto the wet pavement, can you see what I see?
banana
a small bowl of wasabi peas
3 bbq chicken drumsticks with vegetable stir fry
a chocolate soya protein shake
bowl of homemade chicken and sweetcorn soup
2 lamb shanks with roasted vegetables and red wine gravy
Robotboy is going to get HARD reading this:
Scrunched up cornflakes, porridge and a chopped banana.
Salmon steak with chilli powder and a full jar of beetroot with light mayonnaise to wash it down.
Reflected onto the wet pavement, can you see what I see?
There's going to be more red in my toilet tomorrow than the day after I lost my virginity.
Reflected onto the wet pavement, can you see what I see?
After I ate shit loads of beetroot at a dinner party a couple of months ago, I honestly thought my INSIDES had fallen into the toilet the next morning until I remembered... scary stuff.
Today:
Rude Health granola with some coconut yogurt
A chicken quesadilla and half a bowl of fries
Spaghetti with peas, lemon zest and chilli flakes
Some melon
Some strawberries
shreddies with raisins, honey and light soya milk
diet coke
2 carrots
soy protein shake (banana)
a few pieces of chorizo
dinner is homemade chinese chicken and sweetcorn soup
coffee and a cardamom roll for breakfast
slice of omelette with potatoes
sandwich with sausage, potatoes and dijonnaise
usual oatmeal with almond butter, banana
2 fried eggs
2x espresso
sandwich on wheat bread, hard boiled egg, pesto, olives, avocado, cucumber, sundried tomato, carrot, swiss cheese, lettuce
2x more iced espresso with milk
quinoa with mint, peas, red curry
blueberry yogurt
spinach veggie/soy patty with hummus
bread with berry jam
1/2 a Galler white chocolate bar - sooo good
maybe some red wine later
Crunchy nut clusters and milk
Some melon
An egg mayo roll
Dinner will be corn and green chilli soup.
Porridge and cornflakes.
Pork steak, 3 eggs, 3 large carrots, with mayonnaise and a lemon squeezed on top.
Reflected onto the wet pavement, can you see what I see?
a banana, two sausage rolls and a fry-up
Breakfast : skinny latte
lunch : Vegetable sushi
Dinner : yellow split pea soup, peach low fat yoghurt, grapes, blueberries
On a diet as you may gather...need to lose a stone FAST
That soup sounds amazing!! Is it veggie?
What height are you, and what weight are you Kala?
Reflected onto the wet pavement, can you see what I see?
I'm 5ft 10 and currently 12 stone 6. I am usually about 12 stone or thereabouts. Staying in hotels for work and eating out every night has taken its toll a little...
I'm only a stone lighter than you. I'd like to maybe lost 7 lbs as I'm not doing as much cardio as I usually do, just weights and my usual diet.
Reflected onto the wet pavement, can you see what I see?
Certainly is:
INGREDIENTS
2tbsp olive oil
● Knob of butter
● 2 white onions, sliced
● 3 cloves garlic, chopped
● 1 head of fennel, chopped
● 3 sticks celery, chopped
● 1 green poblano chilli, deseeded and chopped (or use a green pepper)
● 3-4 coriander stalks and roots, chopped
● 7 heads fresh corn, kernels removed
● 1ltr (1¾pt) vegetable stock (or water)
● 1 shallot, finely chopped
● Juice of 1 lime
● Sea salt and black pepper
TO SERVE
● 100ml (3½fl oz) sour cream
● 2tbsp chopped coriander leaves
METHOD
1 Heat the oil and butter in a pan until foaming, add the onions, garlic, fennel, celery, chilli, coriander and two-thirds of the corn. Stir and cook over a medium heat for 10 minutes until softened.
2 When the onion is translucent, cover with the stock. Bring to the boil, cover and simmer for 30 minutes or until the vegetables soften. Purée in a blender until smooth.
3 Sauté the shallot and remaining corn kernels over a high heat for a few minutes and add to the soup. Serve in bowls with a swirl of sour cream and coriander.
I just use frozen sweetcorn btw.
Oats.
Lamb steak and bacon cut into pieces, baby potatoes diced and kidney beans all stir-fried together, then some sort of curry paste added. I really MUST go to Tesco.
Reflected onto the wet pavement, can you see what I see?
Apple
Nectarine
Cheese sandwich on white bread
Salami Pizza
Green Salad
Slice of banoffee pie
WHOOPS.
What kind of cheese was on your sandwich, RB?
I need to shake up my meals a bit been increasing calories hoping it will go to my muscles - not convinced so far
Oatmeal with almond butter and banana
3x fried eggs
4x coffee
Lentils with caramelized onions, hummus
Carrot and red pepper (raw)
artichoke heart steamed with homemade balsamic vinaigrette (put way too much vinegar and mustard in this)
Sandwich with veggie burger, egg, red pepper paste, pesto, avocado, ketchup, mustard
Blueberry Greek yogurt
A few black olives
1/2 sandwich with assorted veggies inc. portobello mushroom, goat cheese, cooked pineapple
Balsamic roasted tofu
Honey roasted sweet potato
Spring mix salad with quinoa, walnuts, tomato, mushroom, onion, red cabbage
Peanut butter frozen yogurt with pieces of coffee flavored dark chocolate
Half of a leftover Belgian waffle
Plum
Went a bit crazy toward the end, admittedly
Last edited by POP!; 01-08-2012 at 02:11 AM.
Muesli and oats.
Blackberries.
2 peppered mackerels and macadamia nuts.
Reflected onto the wet pavement, can you see what I see?
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