Protein, fiber and antioxidants but they're a carb at the end of the dayOriginally Posted by Halli
Porridge in the morning.
2 Eggs on grandary bread at around 3pm.
I was going to have a tuna steak later but am just not hungry at all. I'm going to be up very late typing so may have a 'midnight feast'. It's frozen and from Iceland, so will be about the size of a 50p coin once it's cooked.
Reflected onto the wet pavement, can you see what I see?
Don't you need to eat them WITH more carbs (ie, bread or pasta) for your body to get the protein from them?
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I'm really not SURE. I don't think it has all of the amino acids that make up a quality protein but then again MOST vegetarian-friendly proteins lack that. The only veggie carb that I can think of that has all of those essential amino acids to muscles present is QUINOA
I cooked steak for the first time today. And it was actually amazing. I might get some more RIGHT NOW.
I am aware of that at the age of 31, I really should have done this before.
I've just made an Open Steak & Ale pie, roast carrots, wilted greens and trimmed beans.
Fucking lush it was.
Yet another saturday night I am sat here in my pants being middle aged. I'm getting FUCKED UP next weekend.
Take your nose off my keyboard.
I made a fish-based Cambodian curry tonight
It was probably better than anything anybody else here ate today.
That sounds premium. Offer me a recipe please.
Take your nose off my keyboard.
spicy sweetcorn soup
four roasted chicken thigh thingys
several slices of salami with cheddar cheese
a cheesestring
a few handfuls of dry roasted peanuts
It was Ramsey, the git. Found it online though:
http://www.skytv.co.nz/Default.aspx?...5&art_id=36019
The lemongrass paste is freshly made with lemongrass, garlic, tumeric and oil.
And i used cod instead of monkfish because the latter is fooking expensive.
It's too cold for me to get out of bed and make breakfast.
Reflected onto the wet pavement, can you see what I see?
That looks amazing - fish curry is the best
I'm a pineapple, she's a palm tree
a bowl of mixed nuts with raisins
lunch will be tomato and basil soup
Dinner is Veggie chilli con carne with cauliflower cheese.
Four sausages with mixed veg
Halloumi with parma ham on top
A rack of chinese style spare ribs
Day 10 of my atkins diet *COUGH* [RobotBoy] sorry LOW CARB diet[/Food Nazi] and still going strong.
I've had 2 bowls of cereal today. Tomorrow I'll eat better.
Reflected onto the wet pavement, can you see what I see?
Have you run out of frozen mixed vegetables?
Something tells me you're being facetious.
I did actually buy some fresh vegetables AND a packet of frozen ones today.
Reflected onto the wet pavement, can you see what I see?
It was a serious question Sorb
Well semi serious
Frozen veg and half a veg stock cube sprinkled on top whilst stir-frying is delicious. I'm on a budget.
Reflected onto the wet pavement, can you see what I see?
Quite a few slices of salami with edam cheese
4 roasted chicken thighs
several slices of turkey
a cheesestring
coffee x 3
diet coke x 2
Two bowls of Rice Krispies, half a chicken fajita and a couple of green grapes.
Don't go overboard will you.
About 43 cups of coffee
Chinese chips and new curry
Classy
Madonna Madonna Madonna Madonna Madonna Madonna
Granola for breakfast with added pecans and Brazil nuts.
Tuna Steak, mixed veg (FROZEN and NON-FROZEN of course), pine nuts, diced feta cheese, garlic, olives, lime squeezed over it, with some cajun too. I'm so full after it.
Reflected onto the wet pavement, can you see what I see?
Thank god someone else over does it on coffee - it's all I drink.
Reflected onto the wet pavement, can you see what I see?
RIGHT
Mardi Gras is in three weeks and it's a nice goal to aim for. So gym (almost) every day and eating properly until then. Yesterday was:
3 eggs
A skimmed latte
200g organic vanilla yoghurt
2 x pieces Ryvita with peanut butter
A protein shake (after the gym)
Thai chicken salad with balsamic dressing
A banana
200g of roast kangaroo (so healthy!) with 5 pieces of tenderstem broccoli
A small handful of macadamia nuts
salami and cheddar cheese
Nandos (half a chicken, mediterranean salad, halloumi
a slice of chocolate cheese cake
coffee x 2 tea x 2 diet coke x 2
All I've had today is salmon on bread with ketchup. It was delicious. I haven't not ate on purpose, I've just been really lazy watching TV shows I downloaded. However, I'm about to go to the gym so hope I don't feel faint.
Reflected onto the wet pavement, can you see what I see?
Gym at 11pm?
I go late or early - peak cruising hours just aren't for me.
Reflected onto the wet pavement, can you see what I see?
Three eggs
A skimmed latte
A roast chicken breast
Tuna salad wrap (with eggs, feta and sweet potatoes - very good!)
100g turkey breast
An apple and pineapple juice
A beefburger from the healthy burger place (lean meat, brown bread, all that business)
2 scoops of peanut butter ice-cream
It veered off course towards the end of the day
Last edited by delirium; 15-02-2012 at 11:27 PM.
raisins
Tuna salad
King prawn salad
coffee x 3 diet coke x 1
a yoghurt with müesli
a chicken pita
a sandwich with pastrami, avocado and mozzarella
SUBWAY
Take your nose off my keyboard.
Breakfast: slice of bread with strawberry jam and a glass of milk
Mid-morning snack: low fat chocolate pudding
Lunch: grilled chicken breast with pumpkin mash and one of those tiny Toblerones for dessert
Afternoon snack: an apple
I ate my first bagel today. I suppose it was nice, but the cheese was wayyyy too strong and kept getting on my hands, so I couldn't finish.
grilled sausages, bacon and fried eggs
Chinese takeaway (as low carb as poss: chicken with cashew nuts, crispy seaweed, king prawns, crispy duck..
If you are ever in London visit here (Like Mariah carey did)
It's 5 minutes away from me and I have really missed it on my low carb diet
Homemade pizza night. Mmm.
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